Recipe of Quick Hearty beef stew

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Before you jump to Hearty beef stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthful.

Make smart choices when grocery shopping. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Your home should be filled with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indicator of your lifestyle choices. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to hearty beef stew recipe. To cook hearty beef stew you need 9 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Hearty beef stew:

1. Get 1 kg of beef stew.
2. Take 3 of bell peppers.
3. Use 1 of Red onion.
4. Use 1 of beef stock cube.
5. Provide leaves of Bay.
6. Provide of Sea Salt.
7. Get 1 of Carrot.
8. Prepare 1 of potato.
9. Take of Jalapeno chillies.

Instructions to make Hearty beef stew:

1. Chop all your veggies (bell pepper, red onion, carrot, potato and jalapeno chillies) and set aside.
2. In an empty pot add your washed and cubed beef stew, add onion allow to cook for an hour, add all your veggies, allow to cook until tender, add apple cider vinegar or just vinegar, sea salt and bay leaf, and simmer then ready to serve.

Drain meat; add to slow cooker. Combine the tomatoes, tapioca, basil, sugar, salt and pepper; pour over the top. The best way to warm up on a cold night? A big ole' bowl of steamy, savory beef stew. Remove the beef from the pot and add the vinegar and wine.

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